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lisa.tddc
Journal
02 May 16
lisa.tddc's Journal, 02 May 2016
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Weigh In record (no journal entry) for 02 May 2016
160.4 lb
Lost so far:
61.6 lb
.
Still to go:
40.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2016:
260 kcal
Fat: 18.00g | Prot: 16.00g | Carb: 10.00g.
Dinner:
Atkins Frozen Beef Teriyaki Stir-Fry.
more...
1795 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 0.9 lb a week
2 Supporters
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Comments
awesome progress!
02 May 16 by member:
jimmiepop
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