| July 2016 |
| Tue 26th: |
474 *
|
95%
|
fat: 20.37g |
| |
protein: 46.90g |
| |
carbs: 25.87g |
|
1973*
|
 1499
|
| Mon 25th: |
466 *
|
93%
|
fat: 8.42g |
| |
protein: 84.11g |
| |
carbs: 9.89g |
|
1973*
|
1507
|
| Sat 23rd: |
542 *
|
108%
|
fat: 23.50g |
| |
protein: 48.92g |
| |
carbs: 34.87g |
|
-
|
-
|
| Fri 22nd: |
685 *
|
137%
|
fat: 43.79g |
| |
protein: 44.51g |
| |
carbs: 32.79g |
|
-
|
-
|
| Sun 17th: |
312 *
|
62%
|
fat: 13.48g |
| |
protein: 22.80g |
| |
carbs: 26.13g |
|
-
|
-
|
| June 2016 |
| Sat 25th: |
250 *
|
50%
|
fat: 0.00g |
| |
protein: 50.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 24th: |
405 *
|
81%
|
fat: 22.50g |
| |
protein: 40.50g |
| |
carbs: 13.50g |
|
1981*
|
1576
|
| May 2016 |
| Tue 31st: |
356 *
|
71%
|
fat: 18.07g |
| |
protein: 17.28g |
| |
carbs: 31.19g |
|
2152*
|
1796
|
| Sat 28th: |
324 *
|
65%
|
fat: 4.14g |
| |
protein: 41.44g |
| |
carbs: 31.07g |
|
-
|
-
|
| Sat 21st: |
312 *
|
62%
|
fat: 12.52g |
| |
protein: 36.26g |
| |
carbs: 38.91g |
|
1747*
|
1435
|
| Thu 19th: |
575 *
|
115%
|
fat: 17.87g |
| |
protein: 81.21g |
| |
carbs: 16.38g |
|
-
|
-
|
| Thu 12th: |
495 *
|
99%
|
fat: 20.59g |
| |
protein: 40.99g |
| |
carbs: 51.06g |
|
1758*
|
1263
|
| Tue 10th: |
201 *
|
40%
|
fat: 12.32g |
| |
protein: 19.14g |
| |
carbs: 3.91g |
|
1939*
|
1738
|
| Mon 9th: |
-
|
-
|
|
1889*
|
-
|
| Sun 8th: |
907 *
|
181%
|
fat: 73.96g |
| |
protein: 57.29g |
| |
carbs: 5.00g |
|
1763*
|
856
|
| Fri 6th: |
1240 *
|
248%
|
fat: 39.25g |
| |
protein: 28.00g |
| |
carbs: 90.50g |
|
1773*
|
533
|
| Thu 5th: |
375 *
|
75%
|
fat: 13.89g |
| |
protein: 43.37g |
| |
carbs: 19.33g |
|
1758*
|
1383
|
| Wed 4th: |
1040 *
|
208%
|
fat: 51.00g |
| |
protein: 30.00g |
| |
carbs: 114.00g |
|
1758*
|
718
|
| Tue 3rd: |
340 *
|
68%
|
fat: 23.00g |
| |
protein: 24.00g |
| |
carbs: 11.00g |
|
1765*
|
1425
|
| Mon 2nd: |
260 *
|
52%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 10.00g |
|
1795*
|
1535
|
| Sun 1st: |
290 *
|
58%
|
fat: 9.57g |
| |
protein: 47.76g |
| |
carbs: 0.00g |
|
1777*
|
1487
|
