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shauname
Journal
08 Oct 11
shauname's Journal, 08 October 2011
shauname's Profile
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Weigh In record (no journal entry) for 08 October 2011
203.3 lb
Lost so far:
31.7 lb
.
Still to go:
38.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2011:
1091 kcal
Fat: 68.29g | Prot: 66.70g | Carb: 56.60g.
Breakfast:
thick bacon, Fried Egg.
Dinner:
cheese bread, asparagus, pork rib.
more...
2609 kcal
Activities & Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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