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Achieved my low carb food goal today.
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311.0 lb
Lost so far: 9.0 lb.
Still to go: 161.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2011:
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835 kcal
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Fat: 43.54g | Prot: 87.50g | Carb: 19.72g.
Breakfast: heavy whipping cream, cheese. Lunch: canadian bacon, canadian bacon, scrambled eggs. Dinner: chicken breast, italian salad. Snacks/Other: torani chocolate syrp, greek yogurt, heavy whipping. more...
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