|
Will continue with atkins. Will see if insulin and low carb will work.fo
|
311.0 lb
Lost so far: 9.0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2012:
|
820 kcal
|
Fat: 59.50g | Prot: 55.00g | Carb: 19.00g.
Lunch: burger king ranch dressing, burger king side salad, burger king angus burger. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shirley45's weight history
|