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Ate far too many calories last week and didn't lose an ounce. It's a miracle I didn't gain a pound. I know where I went wrong and making a supreme effort to correct it this week. I bought baby carrots & sweet peppers for healthy low cal snacks plus yogurt and fruit as well. Now to meal prep and cook a couple of casseroles to have some quick healthy meals in the fridge for lunch & supper. I'm locking up my chocolate and making low cal jello for dessert. I have one more week to get my late night snacking under control.
Diet Calendar Entries for 02 May 2016:
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1736 kcal
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Fat: 82.00g | Prot: 77.88g | Carb: 177.04g.
Breakfast: America's Choice Bacon Thick Sliced, Grapefruit, General Mills Honey Nut Cheerios Medley Crunch, EAS AdvantEDGE Soy Protein Powder - Chocolate, Land O'Lakes Fat Free Half & Half, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blueberries, Coffee. Lunch: Peter Pan Simply Ground Peanut Butter, Pecan Nuts, Ritz Crackers - Fresh Stack, Dannon Oikos Traditional Greek Yogurt - Cafe Latte, Unsweetened Iced Tea. Dinner: Whipped Cream (Pressurized), Strawberries, Poppyseed Cake without Icing, Pork Stir Fry, Unsweetened Iced Tea. Snacks/Other: Vitafusion Energy B12 Gummy Vitamins, Vitafusion Omega 3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Diet Soda. more...
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1920 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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