Sarah Bru 's Journal, 03 May 2016

Finally got a weight drop again! Making some lower calorie substitutions and just about to whip the late night eating problem.

Diet Calendar Entries for 03 May 2016:
2199 kcal Fat: 108.42g | Prot: 77.29g | Carb: 232.88g.   Breakfast: Great Value Half & Half, Coffee, Yoplait Plenti Greek Yogurt - Apple Cinnamon. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Whipped Cream (Pressurized), Strawberries, Pork Stir Fry, Unsweetened Iced Tea. Dinner: Poppyseed Cake without Icing, Strawberries, Whipped Cream (Pressurized), America's Choice Bacon Thick Sliced, Bob Evans Toasted and Buttered Rye Bread. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Keebler Fudge Shoppe Deluxe Grahams Fudge Covered Graham Crackers, Vitafusion Energy B12 Gummy Vitamins, Vitafusion Omega 3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Perrier Sparkling Natural Mineral Water, Diet Soda, Breath Savers 3 Hour Mint, American Cheese, Ritz Crackers - Fresh Stack, Atkins Milk Chocolate Delight Shake. more...
1835 kcal Activities & Exercise: Elliptical Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sarah Bru 's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.