graciousxoxo's Journal, 02 May 2016

118.8 lb Lost so far: 3.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1694 kcal

Fat: 72.07g | Prot: 111.55g | Carb: 174.71g.   Breakfast: Great Value Frozen Raspberries, Revolution Nutrition Whey Isolate, Silk True Almond Unsweetened Vanilla, Half and Half Cream. Lunch: Farmers Market Raisin Bran Muffin, Loblaws NN Mixed Berries, Fresh Express Coleslaw, Half and Half Cream, Apple, Liberte Greek Yogurt 0%. Dinner: Burrito with Chicken, Beans and Cheese, Burrito with Chicken, Beans and Cheese. more...

2050 kcal

Activities & Exercise: Pickleball - 1 hour and 52 minutes, cycling and grocery shopping - 2 hours and 3 minutes, Bicycling (slow) - 11/mph - 56 minutes, Resting - 11 hours and 9 minutes, Sleeping - 8 hours. more...