| April 2018 |
| Tue 17th: |
389 *
|
24%
|
fat: 9.96g |
| |
protein: 38.89g |
| |
carbs: 38.75g |
|
1355*
|
 966
|
| Mon 16th: |
1427
|
89%
|
fat: 46.99g |
| |
protein: 76.25g |
| |
carbs: 176.43g |
|
1503*
|
76
|
| Tue 10th: |
115 *
|
7%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 5th: |
1305 *
|
82%
|
fat: 56.26g |
| |
protein: 23.52g |
| |
carbs: 184.35g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
425 *
|
27%
|
fat: 12.99g |
| |
protein: 35.30g |
| |
carbs: 44.46g |
|
-
|
-
|
| Fri 30th: |
1665
|
104%
|
fat: 69.68g |
| |
protein: 116.50g |
| |
carbs: 153.33g |
|
1559
|
 106
|
| Thu 29th: |
1153 *
|
72%
|
fat: 45.21g |
| |
protein: 47.42g |
| |
carbs: 143.65g |
|
-
|
-
|
| Wed 28th: |
1877 *
|
117%
|
fat: 91.69g |
| |
protein: 66.06g |
| |
carbs: 202.40g |
|
1400*
|
477
|
| Tue 27th: |
743 *
|
46%
|
fat: 19.66g |
| |
protein: 75.61g |
| |
carbs: 72.41g |
|
1707*
|
964
|
| Sat 24th: |
863 *
|
54%
|
fat: 25.97g |
| |
protein: 77.50g |
| |
carbs: 84.20g |
|
1437*
|
574
|
| Mon 19th: |
1289 *
|
81%
|
fat: 63.27g |
| |
protein: 81.88g |
| |
carbs: 102.64g |
|
-
|
-
|
| Sun 18th: |
2145 *
|
134%
|
fat: 87.85g |
| |
protein: 100.70g |
| |
carbs: 249.29g |
|
-
|
-
|
| Sat 17th: |
1975 *
|
123%
|
fat: 89.64g |
| |
protein: 58.47g |
| |
carbs: 245.69g |
|
1417*
|
558
|
| Thu 15th: |
1167 *
|
73%
|
fat: 40.23g |
| |
protein: 56.06g |
| |
carbs: 146.39g |
|
-
|
-
|
| Wed 14th: |
678 *
|
42%
|
fat: 16.95g |
| |
protein: 22.51g |
| |
carbs: 117.10g |
|
-
|
-
|
| Tue 13th: |
1580 *
|
99%
|
fat: 56.10g |
| |
protein: 70.31g |
| |
carbs: 225.10g |
|
-
|
-
|
| Mon 12th: |
388 *
|
24%
|
fat: 9.38g |
| |
protein: 10.14g |
| |
carbs: 70.45g |
|
-
|
-
|
| Sun 11th: |
82 *
|
5%
|
fat: 6.14g |
| |
protein: 3.85g |
| |
carbs: 3.28g |
|
-
|
-
|
| Sat 10th: |
955 *
|
60%
|
fat: 20.45g |
| |
protein: 62.22g |
| |
carbs: 137.90g |
|
1401*
|
446
|
| Fri 9th: |
1268 *
|
79%
|
fat: 20.16g |
| |
protein: 77.18g |
| |
carbs: 207.49g |
|
-
|
-
|
