Weigh In record (no journal entry) for 02 May 2016
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273.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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574 kcal
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Fat: 19.57g | Prot: 29.43g | Carb: 58.14g.
Breakfast: Kraft American Cheese Slice, Oscar Mayer Turkey Smoked Sausage, Thomas' Maple French Toast English Muffin, International Delight French Vanilla Coffee Creamer, Fresh & Easy Liquid Egg Whites, Coffee. more...
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gaining 0.2 lb a week
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