zaxius's Journal, 02 May 2016

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Weigh In record (no journal entry) for 02 May 2016

187.6 lb Lost so far: 2.4 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2016:

1202 kcal

Fat: 42.89g | Prot: 46.72g | Carb: 169.63g. Breakfast: Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Subway 6" Turkey Breast. Snacks/Other: Planters Heat Peanuts, Nature Valley Sweet & Salty Granola Bars - Peanut, Coffee-Mate Hazelnut Coffee Creamer, Sugar. more...

2073 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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zaxius's Journal, 02 May 2016

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