zaxius's Journal, 11 May 2016

Weigh In record (no journal entry) for 11 May 2016
186.2 lb Lost so far: 3.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2016:
1863 kcal Fat: 78.60g | Prot: 78.30g | Carb: 204.76g.   Breakfast: Sara Lee Deluxe Bagels - Everything, Philadelphia Whipped Cream Cheese Spread. Lunch: Potato French Fries, Boston Market Meatloaf with Homestyle Mashed Potatoes & Gravy. Dinner: Trader Joe's Pork Chile Verde. Snacks/Other: Healthy Choice Premium Fudge Bars, Sugar, Coffee-Mate Hazelnut Coffee Creamer. more...
2057 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.1 lb a week

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