Weigh In record (no journal entry) for 02 May 2016
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124.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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775 kcal
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Fat: 12.32g | Prot: 36.80g | Carb: 133.50g.
Breakfast: Simply Orange 100% Pure Orange Juice, Coffee, Farmland Foods Skim Plus, General Mills Multi Grain Cheerios. Lunch: Carrots, Potatoes (Flesh Without Skin, with Salt, Boiled), Classic Cooking Potato Kugel, Turkey Meat, Beets. Snacks/Other: Rold Gold Classic Style Pretzel Thins, Apples. more...
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gaining 4.2 lb a week
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