Weigh In record (no journal entry) for 02 May 2016
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195.1 lb
Lost so far: 57.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1798 kcal
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Fat: 148.96g | Prot: 91.89g | Carb: 25.88g.
Breakfast: Coffee, Dairyland 2% Cottage Cheese, Chai Muffins, Silk Creamy Cashew Unsweetened. Lunch: Roma Tomatoes, Castello Extra Creamy Danish Blue Cheese. Dinner: Chicken Thigh (Skin Eaten), Celery, Young Green Onions, Hellmann's Real Mayonnaise, Green Leaf Lettuce. Snacks/Other: Chocolate Mousse Mini Cheesecakes, Raspberries, Lactantia Whipping Cream 35%. more...
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losing 7.0 lb a week
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