Weigh In record (no journal entry) for 02 May 2016
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161.2 lb
Lost so far: 48.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1396 kcal
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Fat: 44.39g | Prot: 91.56g | Carb: 166.97g.
Breakfast: McDonald's Sugar Packet, McDonald's Coffee Creamer, Nutiva Organic Chia Seed, Chobani Lowfat Mango Greek Yogurt, Market Pantry Frozen Mixed Berries. Lunch: Gillian's Gluten Free Bread Crumbs, Great Value Broccoli Florets, Turkey Cutlet. Dinner: Pei Wei White Rice, Pei Wei Ginger Broccoli with Beef. Snacks/Other: Saltine Crackers, Almonds. more...
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gaining 4.2 lb a week
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