| December 2023 |
| Sat 9th: |
785 *
|
39%
|
fat: 39.98g |
| |
protein: 79.44g |
| |
carbs: 32.80g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
864 *
|
43%
|
fat: 33.27g |
| |
protein: 69.26g |
| |
carbs: 77.79g |
|
-
|
-
|
| August 2022 |
| Sat 13th: |
1051 *
|
53%
|
fat: 48.17g |
| |
protein: 110.05g |
| |
carbs: 45.76g |
|
-
|
-
|
| Fri 12th: |
465 *
|
23%
|
fat: 34.84g |
| |
protein: 24.32g |
| |
carbs: 15.30g |
|
-
|
-
|
| Mon 8th: |
485 *
|
24%
|
fat: 6.75g |
| |
protein: 84.50g |
| |
carbs: 20.00g |
|
-
|
-
|
| July 2022 |
| Sat 23rd: |
933 *
|
47%
|
fat: 37.00g |
| |
protein: 42.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| June 2022 |
| Wed 1st: |
1397 *
|
70%
|
fat: 88.52g |
| |
protein: 112.41g |
| |
carbs: 37.68g |
|
-
|
-
|
| March 2021 |
| Mon 15th: |
1460 *
|
73%
|
fat: 93.52g |
| |
protein: 108.31g |
| |
carbs: 51.93g |
|
-
|
-
|
| Thu 11th: |
1368 *
|
68%
|
fat: 93.00g |
| |
protein: 91.50g |
| |
carbs: 42.50g |
|
-
|
-
|
| June 2020 |
| Wed 17th: |
711 *
|
36%
|
fat: 35.94g |
| |
protein: 58.38g |
| |
carbs: 22.24g |
|
-
|
-
|
| Fri 12th: |
797 *
|
40%
|
fat: 41.44g |
| |
protein: 93.58g |
| |
carbs: 14.77g |
|
-
|
-
|
| April 2020 |
| Thu 9th: |
459 *
|
23%
|
fat: 25.49g |
| |
protein: 22.86g |
| |
carbs: 35.86g |
|
-
|
-
|
| October 2019 |
| Tue 29th: |
850 *
|
42%
|
fat: 32.41g |
| |
protein: 111.93g |
| |
carbs: 30.17g |
|
-
|
-
|
| September 2019 |
| Tue 24th: |
163 *
|
8%
|
fat: 4.37g |
| |
protein: 2.94g |
| |
carbs: 28.32g |
|
-
|
-
|
| March 2019 |
| Sun 3rd: |
976 *
|
49%
|
fat: 46.07g |
| |
protein: 85.00g |
| |
carbs: 63.18g |
|
-
|
-
|
| Sat 2nd: |
643 *
|
32%
|
fat: 16.34g |
| |
protein: 78.28g |
| |
carbs: 45.00g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
585 *
|
29%
|
fat: 34.70g |
| |
protein: 35.06g |
| |
carbs: 33.64g |
|
-
|
-
|
| Sun 13th: |
1099 *
|
55%
|
fat: 62.07g |
| |
protein: 99.55g |
| |
carbs: 37.83g |
|
-
|
-
|
| October 2018 |
| Sun 14th: |
434 *
|
22%
|
fat: 36.57g |
| |
protein: 21.53g |
| |
carbs: 6.12g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
1013 *
|
51%
|
fat: 56.40g |
| |
protein: 83.38g |
| |
carbs: 49.93g |
|
-
|
-
|
