MilaDim's Journal, 02 May 2016

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Weigh In record (no journal entry) for 02 May 2016

114.6 lb Lost so far: 4.4 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2016:

1562 kcal

Fat: 70.74g | Prot: 61.34g | Carb: 170.25g. Breakfast: Fried Green Peppers, Boiled Egg, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Tesco Stonebaked Pepperoni Pizza, Boiled Egg. Dinner: Nutella Waffle, Sugar, Turkish Coffee. more...

1256 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 1.9 lb a week

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MilaDim's Journal, 02 May 2016

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