Weigh In record (no journal entry) for 02 May 2016
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114.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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602 kcal
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Fat: 15.32g | Prot: 58.22g | Carb: 51.70g.
Breakfast: Dia Bolachas de Arroz, Área Viva Leite de Arroz, Nespresso Café Expresso. Lunch: Nespresso Café Expresso, Eat Water Slim Rice, Vitela Estufada. Dinner: Royal Gelatina 10Kcal, Continente Salada Ibéria, Cenouras, Bom Petisco Atum Posta Ao Natural. Snacks/Other: Pura Vida Bolacha de Arroz Integral com Sal, Sementes de Linhaça, Continente Equilibrio Iogurte Magro Natural, Royal Gelatina 10Kcal. more...
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gaining 0.8 lb a week
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