Weigh In record (no journal entry) for 02 May 2016
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123.0 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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2307 kcal
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Fat: 87.65g | Prot: 111.83g | Carb: 269.66g.
Breakfast: Cocoa Powder, Organic Road Coconut Sugar, Dry Roasted Peanuts (with Salt), Arnott's Vita-Weat, SunRice Original Thick Rice Cakes, Peanut Butter, Coconut Oil, Egg (Whole). Lunch: Green String Beans, Fried Battered Fish, Cooked Rice. Dinner: Saba Banana Saba Banana, CSR Brown Sugar, Real Foods Corn Thins Original, Baked or Grilled Whiting, White Rice (Medium-Grain, Cooked), Pecan Shortbread. Snacks/Other: Peanut Butter, Real Foods Corn Thins Original. more...
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losing 1.5 lb a week
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MiddleAgeTeenager's weight history
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