| March 2024 |
| Tue 5th: |
1805 *
|
95%
|
fat: 87.73g |
| |
protein: 130.37g |
| |
carbs: 114.94g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
2384 *
|
125%
|
fat: 102.09g |
| |
protein: 93.80g |
| |
carbs: 261.99g |
|
1963*
|
 421
|
| December 2022 |
| Thu 8th: |
2230 *
|
117%
|
fat: 89.03g |
| |
protein: 92.43g |
| |
carbs: 248.23g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
1637 *
|
86%
|
fat: 53.15g |
| |
protein: 44.87g |
| |
carbs: 246.70g |
|
-
|
-
|
| Sun 7th: |
119 *
|
6%
|
fat: 13.50g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
1493 *
|
79%
|
fat: 68.22g |
| |
protein: 74.68g |
| |
carbs: 137.91g |
|
1963*
|
 470
|
| May 2022 |
| Mon 30th: |
173 *
|
9%
|
fat: 10.70g |
| |
protein: 6.20g |
| |
carbs: 10.50g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
560 *
|
29%
|
fat: 26.70g |
| |
protein: 29.00g |
| |
carbs: 50.80g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
1814 *
|
95%
|
fat: 91.98g |
| |
protein: 95.85g |
| |
carbs: 144.82g |
|
-
|
-
|
| Mon 28th: |
2006 *
|
106%
|
fat: 86.18g |
| |
protein: 141.34g |
| |
carbs: 165.16g |
|
-
|
-
|
| Tue 22nd: |
560 *
|
29%
|
fat: 26.70g |
| |
protein: 29.00g |
| |
carbs: 50.80g |
|
-
|
-
|
| Mon 21st: |
891 *
|
47%
|
fat: 46.08g |
| |
protein: 41.81g |
| |
carbs: 79.61g |
|
-
|
-
|
| Thu 17th: |
1088 *
|
57%
|
fat: 49.14g |
| |
protein: 43.52g |
| |
carbs: 115.90g |
|
-
|
-
|
| Sun 13th: |
74 *
|
4%
|
fat: 3.98g |
| |
protein: 4.08g |
| |
carbs: 5.81g |
|
-
|
-
|
| Sat 12th: |
1832 *
|
96%
|
fat: 90.05g |
| |
protein: 91.94g |
| |
carbs: 146.13g |
|
-
|
-
|
| December 2021 |
| Wed 1st: |
463 *
|
24%
|
fat: 23.94g |
| |
protein: 9.35g |
| |
carbs: 52.21g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
780 *
|
41%
|
fat: 39.81g |
| |
protein: 53.14g |
| |
carbs: 43.44g |
|
-
|
-
|
| October 2021 |
| Fri 1st: |
313 *
|
16%
|
fat: 21.88g |
| |
protein: 13.99g |
| |
carbs: 16.58g |
|
-
|
-
|
| June 2021 |
| Thu 17th: |
984 *
|
52%
|
fat: 64.38g |
| |
protein: 83.27g |
| |
carbs: 19.48g |
|
-
|
-
|
| Wed 16th: |
2041 *
|
107%
|
fat: 104.96g |
| |
protein: 134.56g |
| |
carbs: 145.31g |
|
1963*
|
78
|
