dessyeverafter's Journal, 01 May 2016

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Weigh In record (no journal entry) for 01 May 2016

310.0 lb Lost so far: 0 lb. Still to go: 170.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2016:

870 kcal

Fat: 46.58g | Prot: 33.80g | Carb: 82.37g. Breakfast: Feta Cheese, Spinach, Cafe Con Leche (with Sugar), Scrambled Egg. Lunch: Whole Milk, Chocolate Cake (Without Frosting). more...

3647 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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dessyeverafter's Journal, 01 May 2016

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