Weigh In record (no journal entry) for 01 May 2016
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155.0 lb
Lost so far: 23.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 May 2016:
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1610 kcal
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Fat: 39.06g | Prot: 83.32g | Carb: 179.00g.
Breakfast: Lender's Plain Bagels (Small), Philadelphia Honey Nut Cream Cheese, Land O'Lakes Fat Free Half & Half. Lunch: Butter, Pannetone (Italian-Style Sweetbread). Dinner: Le Petit Francais Mini Baguettes, Angel Food Ministries Pot Roast with Vegetables. more...
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gaining 14.0 lb a week
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