Weigh In record (no journal entry) for 02 May 2016
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155.0 lb
Lost so far: 23.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 May 2016:
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819 kcal
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Fat: 51.61g | Prot: 54.07g | Carb: 35.67g.
Breakfast: Land O'Lakes Fat Free Half & Half. Dinner: Boar's Head Horseradish Cheddar Cheese, Oscar Mayer Real Bacon Bits, Ranch Salad Dressing, Roasted Broiled or Baked Chicken Breast, Roast Beef, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Tangerine, Metamucil Sugar Free Metamucil. more...
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steady weight
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