earnestvegas's Journal, 01 May 2016

129.4 lb Lost so far: 2.6 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1826 kcal

Fat: 90.26g | Prot: 61.92g | Carb: 208.82g.   Breakfast: 2% Fat Milk, Special K, Eating Right Peeled Baby-cut Carrots, La Banderita Soft Taco Large Flour Tortillas. Lunch: Ritz Crackers - Fresh Stack, Kraft Whipped Peanut Butter, Philadelphia Cream Swirls Brown Sugar 'N Cinnamon Spice Cream Cheese. Dinner: Publix Angel Food Cake. Snacks/Other: Potbelly Broccoli Cheddar Soup. more...

2235 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 3 hours and 16 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...