earnestvegas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 5th: 1021 * 49%
fat: 34.87g
|
protein: 19.35g
|
carbs: 159.82g
- -
Wed 4th: 1061 * 51%
fat: 44.37g
|
protein: 24.35g
|
carbs: 144.82g
- -
Tue 3rd: 399 * 19%
fat: 3.39g
|
protein: 3.29g
|
carbs: 91.15g
- -
Mon 2nd: 738 * 35%
fat: 18.73g
|
protein: 14.51g
|
carbs: 130.19g
- -
Sun 1st: 1826 * 87%
fat: 90.26g
|
protein: 61.92g
|
carbs: 208.82g
2235*  409
April 2016
Sat 30th: 1630 * 91%
fat: 73.00g
|
protein: 29.00g
|
carbs: 222.00g
- -
Fri 29th: 989 * 55%
fat: 20.27g
|
protein: 23.42g
|
carbs: 184.46g
- -
Thu 28th: 945 * 52%
fat: 31.73g
|
protein: 33.95g
|
carbs: 140.35g
1657*  712
Wed 27th: 2055 * 114%
fat: 69.65g
|
protein: 56.96g
|
carbs: 302.39g
- -
Tue 26th: 1745 * 97%
fat: 59.54g
|
protein: 37.77g
|
carbs: 276.30g
- -
Mon 25th: 1902 * 106%
fat: 77.59g
|
protein: 31.81g
|
carbs: 268.33g
- -

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