Weigh In record (no journal entry) for 30 April 2016
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130.6 lb
Lost so far: 1.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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1630 kcal
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Fat: 73.00g | Prot: 29.00g | Carb: 222.00g.
Breakfast: Ben & Jerry's Peanut Butter Fudge Core Ice Cream, Kroger Baby Carrots. Lunch: La Banderita Soft Taco Large Flour Tortillas. Dinner: Lance Quick Starts Cinnamon Roll. Snacks/Other: Pizza Hut White Icing Dipping Cup. more...
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losing 2.8 lb a week
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