CathyWall's Journal, 01 May 2016

148.0 lb Lost so far: 45.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1301 kcal

Fat: 94.50g | Prot: 50.37g | Carb: 128.15g.   Breakfast: Claussen Sauerkraut, Roma Tomatoes, Kefir, Cocoa Powder (Unsweetened), Herbal Tea, Nutiva Organic Chia Seed, Molasses, Bob's Red Mill Organic High Fiber Coconut Flour, Calavo Avocado, Egg. Lunch: Calavo Avocado. Dinner: Eden Foods Organic Sauerkraut, Old El Paso Thick n' Chunky Salsa - Medium, Egg, Molasses, Walnuts. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, German Chocolate Cake with Icing and Filling. more...

2220 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 1 hour, Sitting - 8 hours, Driving - 2 hours, Standing - 4 hours. more...