Weigh In record (no journal entry) for 01 May 2016
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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688 kcal
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Fat: 36.25g | Prot: 43.00g | Carb: 55.75g.
Breakfast: Kellogg's Special K Oats & Honey Cereal, Lactaid 2% Milk. Lunch: Planters Heat Peanuts, Lean Cuisine Comfort Cheddar Bacon Chicken. more...
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steady weight
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notoms's weight history
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