Weigh In record (no journal entry) for 01 May 2016
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201.2 lb
Lost so far: 0.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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1510 kcal
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Fat: 79.97g | Prot: 54.42g | Carb: 154.27g.
Breakfast: Honey, Kroger Regular Instant Oatmeal. Lunch: Nissin Chow Mein Teriyaki Chicken Flavor. Dinner: Garlic Bread, Cobb Salad with Dressing. Snacks/Other: Albertsons Mini Cinnamon Rolls. more...
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losing 7.0 lb a week
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kimberlyann11's weight history
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