| February 2024 |
| Sun 25th: |
120 *
|
6%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 17th: |
356 *
|
17%
|
fat: 8.21g |
| |
protein: 29.76g |
| |
carbs: 41.24g |
|
-
|
-
|
| Mon 12th: |
1028 *
|
49%
|
fat: 44.14g |
| |
protein: 62.30g |
| |
carbs: 113.01g |
|
-
|
-
|
| Sun 11th: |
1140 *
|
54%
|
fat: 61.36g |
| |
protein: 68.41g |
| |
carbs: 81.10g |
|
-
|
-
|
| Sat 10th: |
1065 *
|
51%
|
fat: 43.93g |
| |
protein: 73.81g |
| |
carbs: 110.75g |
|
-
|
-
|
| Tue 6th: |
1167 *
|
56%
|
fat: 63.89g |
| |
protein: 82.69g |
| |
carbs: 61.49g |
|
-
|
-
|
| Mon 5th: |
1333 *
|
63%
|
fat: 67.55g |
| |
protein: 81.36g |
| |
carbs: 114.92g |
|
-
|
-
|
| Sun 4th: |
1234 *
|
59%
|
fat: 71.96g |
| |
protein: 48.76g |
| |
carbs: 102.52g |
|
-
|
-
|
| Sat 3rd: |
1173 *
|
56%
|
fat: 54.64g |
| |
protein: 99.39g |
| |
carbs: 73.23g |
|
-
|
-
|
| Fri 2nd: |
1067 *
|
51%
|
fat: 63.09g |
| |
protein: 90.18g |
| |
carbs: 36.75g |
|
-
|
-
|
| Thu 1st: |
1550 *
|
74%
|
fat: 108.80g |
| |
protein: 67.29g |
| |
carbs: 67.06g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
1233 *
|
59%
|
fat: 54.39g |
| |
protein: 99.40g |
| |
carbs: 99.31g |
|
-
|
-
|
| Sat 27th: |
1471 *
|
70%
|
fat: 69.42g |
| |
protein: 108.97g |
| |
carbs: 98.91g |
|
-
|
-
|
| Fri 26th: |
1052 *
|
50%
|
fat: 38.11g |
| |
protein: 83.36g |
| |
carbs: 91.55g |
|
-
|
-
|
| Thu 25th: |
1146 *
|
55%
|
fat: 54.65g |
| |
protein: 83.64g |
| |
carbs: 75.50g |
|
-
|
-
|
| Mon 1st: |
400 *
|
19%
|
fat: 25.00g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
2042*
|
 1642
|
| August 2023 |
| Wed 16th: |
820 *
|
39%
|
fat: 33.37g |
| |
protein: 71.00g |
| |
carbs: 57.76g |
|
-
|
-
|
| June 2023 |
| Fri 9th: |
1130 *
|
54%
|
fat: 54.50g |
| |
protein: 57.50g |
| |
carbs: 98.50g |
|
-
|
-
|
