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P1
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163.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2016:
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1988 kcal
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Fat: 72.81g | Prot: 66.66g | Carb: 269.05g.
Breakfast: Oreo Oreo Original, Nestle Nesquik Chocolate Powder, Woolworths Almond Milk Unsweetened, Coconut Oil, KOO Baked Beans in Tomato Sauce, Tomato Sauce with Onions Green Pepper and Celery (Canned), Orange Juice. Lunch: Kiwi Fruit, Woolworths Roasted Red Pepper Hummus, Honey, Purity Apples. Dinner: Nature's Choice Macadamia Nut Butter, Sushi with Vegetables and Seafood, Soybeans (Mature Seeds, Steamed, Cooked), Woolworths Organic Dark Chocolate, All Gold Tomato Sauce, Egg, Sunflower Oil. more...
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2002 kcal
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Activities & Exercise:
Yoga (Hot) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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