Weigh In record (no journal entry) for 30 April 2016
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123.9 lb
Lost so far: 39.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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217 kcal
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Fat: 5.42g | Prot: 21.66g | Carb: 19.84g.
Breakfast: Curd, Oatmeal, Egg White. more...
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steady weight
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