fjasmine's Journal, 29 April 2016

Weigh In record (no journal entry) for 29 April 2016

Diet Calendar Entries for 29 April 2016:
530 kcal Fat: 14.01g | Prot: 56.36g | Carb: 46.84g.   Breakfast: Coffee (made from Ground), 365 Organic Almond Milk - Unsweetened. Dinner: San-J Organic Tamari Reduced Sodium Soy Sauce, 2016 04 28 Aloo Tamatar (Maateka), Sea Salt, Black Pepper, Cooked Collards (from Fresh), salmon 227g. more...
2420 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
great job 
30 Apr 16 by member: TheLovelyMrsG
nice work  
30 Apr 16 by member: jimmiepop

     
 

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