Weigh In record (no journal entry) for 29 April 2016
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273.8 lb
Lost so far: 10.6 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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1862 kcal
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Fat: 88.18g | Prot: 133.03g | Carb: 179.14g.
Breakfast: Christian Potier Hollandaise, Celebrity 98% Fat Free Extra Lean Imported Ham Water Added, Jimmy Dean Delights Frittatas Turkey Sausage & Veggies. Lunch: Chili's Seared Shrimp, Chili's 6 oz Sirloin with Grilled Avocado. Dinner: Au Bon Pain Iced French Roast Coffee (Large), International Delight Caramel Macchiato Coffee Creamer, Pringles Original Potato Crisps, Halo Top Creamery Chocolate Ice Cream, Combos Cheddar Cheese Cracker (Bag), Fuji Apples. more...
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gaining 0.1 lb a week
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