| August 2016 |
| Sun 21st: |
1566 *
|
63%
|
fat: 102.49g |
| |
protein: 109.07g |
| |
carbs: 57.33g |
|
-
|
-
|
| Sun 14th: |
420 *
|
17%
|
fat: 12.00g |
| |
protein: 38.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 13th: |
3110 *
|
124%
|
fat: 107.50g |
| |
protein: 107.00g |
| |
carbs: 215.34g |
|
-
|
-
|
| Fri 12th: |
1707 *
|
68%
|
fat: 96.61g |
| |
protein: 124.49g |
| |
carbs: 131.67g |
|
-
|
-
|
| Thu 11th: |
1839 *
|
74%
|
fat: 81.90g |
| |
protein: 142.24g |
| |
carbs: 160.86g |
|
-
|
-
|
| Wed 10th: |
1607 *
|
64%
|
fat: 109.78g |
| |
protein: 87.84g |
| |
carbs: 85.09g |
|
-
|
-
|
| Tue 9th: |
2110 *
|
84%
|
fat: 143.27g |
| |
protein: 100.91g |
| |
carbs: 162.39g |
|
-
|
-
|
| Mon 8th: |
1778 *
|
71%
|
fat: 92.62g |
| |
protein: 106.27g |
| |
carbs: 178.17g |
|
-
|
-
|
| Sun 7th: |
1651 *
|
66%
|
fat: 101.62g |
| |
protein: 73.27g |
| |
carbs: 139.67g |
|
-
|
-
|
| Sat 6th: |
1451 *
|
58%
|
fat: 97.25g |
| |
protein: 57.20g |
| |
carbs: 112.08g |
|
-
|
-
|
| Fri 5th: |
2693 *
|
108%
|
fat: 149.22g |
| |
protein: 172.52g |
| |
carbs: 179.86g |
|
-
|
-
|
| Thu 4th: |
2089 *
|
84%
|
fat: 119.30g |
| |
protein: 126.73g |
| |
carbs: 156.41g |
|
-
|
-
|
| Wed 3rd: |
2001 *
|
80%
|
fat: 120.68g |
| |
protein: 103.90g |
| |
carbs: 167.60g |
|
-
|
-
|
| Tue 2nd: |
1747 *
|
70%
|
fat: 100.53g |
| |
protein: 75.84g |
| |
carbs: 138.59g |
|
-
|
-
|
| Mon 1st: |
2152 *
|
86%
|
fat: 108.75g |
| |
protein: 166.90g |
| |
carbs: 133.80g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
2003 *
|
80%
|
fat: 118.42g |
| |
protein: 160.02g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 30th: |
1690 *
|
68%
|
fat: 101.80g |
| |
protein: 123.08g |
| |
carbs: 111.50g |
|
-
|
-
|
| Fri 29th: |
1565 *
|
63%
|
fat: 90.99g |
| |
protein: 117.51g |
| |
carbs: 80.51g |
|
-
|
-
|
| Thu 28th: |
2109 *
|
84%
|
fat: 117.69g |
| |
protein: 160.46g |
| |
carbs: 124.17g |
|
-
|
-
|
| Wed 27th: |
1892 *
|
76%
|
fat: 126.53g |
| |
protein: 124.59g |
| |
carbs: 74.19g |
|
-
|
-
|
