Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Final5forever
Journal
04 Apr 11
Final5forever's Journal, 04 April 2011
Final5forever's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2011
158.0 lb
Lost so far:
0.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2011:
593 kcal
Fat: 20.35g | Prot: 78.38g | Carb: 25.62g.
Breakfast:
Cappuccino Drink Mix, Coffee.
Lunch:
Extra Virgin Olive Oil, Lettuce, Bell Peppers, Chicken Breast.
Snacks/Other:
Chocolate drink, Bell Peppers.
more...
1965 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Final5forever's weight history
view complete history