Weigh In record (no journal entry) for 29 April 2016
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216.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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2639 kcal
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Fat: 170.48g | Prot: 119.62g | Carb: 21.13g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage, Oopsie Rolls, Promised Land Heavy Whipping Cream. Lunch: Kerrygold Dubliner Irish Cheese, Daisy Sour Cream, Tanimura & Antle Green Onion, Eggland's Best Extra Large Grade A Eggs, Kirkland Signature Extra Virgin Olive Oil, Kirkland Signature Tilapia Loins. Dinner: Trader Joe's Raw Almonds, Hidden Valley Ranch Dry Dips Mix, Daisy Sour Cream, Kirkland Signature Ground Sirloin & Loin of Beef Patties, Oopsie Rolls, Kirkland Signature Mayonnaise, California Avocados, Ready Pac Organic Spring Mix, Saputo Cheese Heads String Cheese. Snacks/Other: Vodka, Wild Turkey Bourbon. more...
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gaining 0.2 lb a week
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