Weigh In record (no journal entry) for 29 April 2016
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208.1 lb
Lost so far: 12.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2016:
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2002 kcal
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Fat: 60.93g | Prot: 126.00g | Carb: 240.24g.
Breakfast: FUD Salchicha de Pavo (50g), Huevo Frito, Frijoles Refritos, Birote, Tepache. Lunch: Tepache, Tortillas de Maíz, Muslo de Pollo, Sopa de Pollo, Arroz Blanco. Dinner: Amaranto, Jamón de Pavo, Papa Cocida, Chayote, Lala Crema Light, Bimbo Pan Integral, Jitomate, Tuny Salmón en Agua, Pepino (Pelado). more...
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2349 kcal
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Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours. more...
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losing 0.9 lb a week
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Gordo pedro's weight history
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