Gordo pedro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Thu 8th: 1481 * 53%
fat: 35.04g
|
protein: 104.97g
|
carbs: 189.15g
2387*  906
Wed 7th: 2832 * 101%
fat: 91.96g
|
protein: 149.16g
|
carbs: 366.93g
- -
August 2017
Mon 7th: 712 * 26%
fat: 20.07g
|
protein: 30.57g
|
carbs: 101.01g
- -
Sat 5th: 2400 * 87%
fat: 103.33g
|
protein: 171.26g
|
carbs: 162.61g
- -
Fri 4th: 2692 * 98%
fat: 104.99g
|
protein: 142.43g
|
carbs: 323.43g
- -
Thu 3rd: 2940 * 107%
fat: 136.82g
|
protein: 169.81g
|
carbs: 259.38g
- -
Wed 2nd: 2639 * 96%
fat: 87.55g
|
protein: 179.62g
|
carbs: 293.83g
2419*  220
Tue 1st: 2411 * 88%
fat: 105.16g
|
protein: 194.65g
|
carbs: 172.38g
- -
July 2017
Sun 30th: 600 * 21%
fat: 38.08g
|
protein: 34.78g
|
carbs: 51.31g
- -
Sat 29th: 2678 * 94%
fat: 97.86g
|
protein: 112.30g
|
carbs: 309.99g
- -
Fri 28th: 2664 * 93%
fat: 114.92g
|
protein: 122.43g
|
carbs: 331.44g
- -
Thu 27th: 2012 * 71%
fat: 71.87g
|
protein: 105.18g
|
carbs: 237.98g
- -
Wed 26th: 2538 * 89%
fat: 91.48g
|
protein: 158.90g
|
carbs: 286.35g
- -
March 2017
Tue 14th: 842 * 29%
fat: 45.40g
|
protein: 35.78g
|
carbs: 72.82g
- -
Mon 13th: - - 2436* -
July 2016
Tue 12th: 499 * 25%
fat: 37.65g
|
protein: 32.51g
|
carbs: 27.88g
- -
June 2016
Wed 1st: 1129 * 56%
fat: 67.03g
|
protein: 53.37g
|
carbs: 86.03g
- -
May 2016
Tue 31st: 241 * 12%
fat: 0.88g
|
protein: 2.94g
|
carbs: 62.10g
- -
Fri 27th: 1490 * 74%
fat: 67.45g
|
protein: 71.12g
|
carbs: 149.63g
- -
Thu 26th: 1882 * 94%
fat: 79.76g
|
protein: 104.23g
|
carbs: 193.24g
- -
Wed 25th: 2060 * 103%
fat: 61.88g
|
protein: 162.59g
|
carbs: 219.13g
2339*  279

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