Weigh In record (no journal entry) for 06 May 2016
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205.9 lb
Lost so far: 14.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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2002 kcal
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Fat: 43.17g | Prot: 117.78g | Carb: 296.98g.
Breakfast: Manzana, Tortillas de Maíz, Huevo Frito. Lunch: Tortillas de Maíz, Knorr Arroz con Tomate, Sopa de Verduras (Baja en Sodio, con Agua), Lomo de Cerdo, Patatas Cocidas. Dinner: Sopa de Verduras (Baja en Sodio, con Agua), Patatas Cocidas, Lala Leche Deslactosada Light, Kellogg's All-Bran Pasas, Pepino (Pelado), Peras, Manzana, Tuny Salmón en Agua. more...
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2305 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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losing 2.2 lb a week
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