Weigh In record (no journal entry) for 29 April 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2016:
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1457 kcal
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Fat: 49.78g | Prot: 45.23g | Carb: 164.18g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Dollarama Loacker Chocolat Noir Extra Crème Cacao & Gaufrette. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Philadelphia Cream Cheese Whipped Chives, Christie Fins au Blé Patate Douce - Grains Entiers, V8 V-Go Smooth & Seasoned. Dinner: York Peppermint Patty (Snack Size), Anco Fromage Havarti Jalapeño, Dr. Oetker Pizzeria Giuseppe Thin Crust Grilled Chicken, Pringles Stix Bâtonnets Miel et Beurre, Vin de Table Blanc. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Pringles Snack Stacks! Original, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1215 kcal
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Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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losing 3.5 lb a week
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