sunnykate's Journal, 07 October 2011

better...

120.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1729 kcal

Fat: 74.35g | Prot: 60.52g | Carb: 114.00g.   Breakfast: great harvest bread, viactiv, honeybaked ham, Diet Coke. Lunch: potato chips, ham and cheese sandwich, ceasar salad. Dinner: red wine, almonds. more...

1838 kcal

Activities & Exercise: Running - 6/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...