IreneIra's Journal, 29 April 2016

144.6 lb Lost so far: 7.5 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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1014 kcal

Fat: 65.25g | Prot: 55.35g | Carb: 49.85g.   Breakfast: Alnatura Leinsamen Geschrotet, Fettarmer Naturjoghurt, Äpfel, Cappuccino. Lunch: Mekkafood Hackbällchen, Gemischter Salat mit Dressing, K-Classic Saitenwurst. Snacks/Other: Latte Macchiato. more...

1598 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...