Weigh In record (no journal entry) for 29 April 2016
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182.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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949 kcal
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Fat: 33.36g | Prot: 75.96g | Carb: 78.63g.
Breakfast: Body & Fit Smart Bar Vanilla Almond, Body & Fit Clean Protein Bar Cookie Dough, AH Ongezouten Pinda's, Banaan. Lunch: Linessa Cream Cheese Light, Ei, Van Vlegelaar Fries Roggebrood. Dinner: Olijfolie, Landjonker Kipfilet, Aubergine. more...
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gaining 5.1 lb a week
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