| October 2016 |
| Fri 7th: |
1832 *
|
99%
|
fat: 73.74g |
| |
protein: 157.02g |
| |
carbs: 141.47g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
1648 *
|
89%
|
fat: 53.71g |
| |
protein: 159.08g |
| |
carbs: 121.79g |
|
-
|
-
|
| Wed 28th: |
2822 *
|
153%
|
fat: 132.02g |
| |
protein: 189.06g |
| |
carbs: 188.74g |
|
-
|
-
|
| Tue 27th: |
1779 *
|
96%
|
fat: 81.75g |
| |
protein: 135.47g |
| |
carbs: 90.23g |
|
-
|
-
|
| Mon 26th: |
1665 *
|
90%
|
fat: 65.47g |
| |
protein: 128.20g |
| |
carbs: 124.88g |
|
-
|
-
|
| Sat 24th: |
1820 *
|
98%
|
fat: 70.95g |
| |
protein: 118.58g |
| |
carbs: 144.24g |
|
-
|
-
|
| Fri 23rd: |
2157 *
|
117%
|
fat: 77.99g |
| |
protein: 171.85g |
| |
carbs: 173.45g |
|
-
|
-
|
| Thu 22nd: |
2743 *
|
148%
|
fat: 124.82g |
| |
protein: 158.20g |
| |
carbs: 241.24g |
|
-
|
-
|
| Wed 21st: |
728 *
|
39%
|
fat: 26.60g |
| |
protein: 46.67g |
| |
carbs: 72.38g |
|
-
|
-
|
| Sat 17th: |
1388 *
|
75%
|
fat: 60.61g |
| |
protein: 150.65g |
| |
carbs: 45.99g |
|
-
|
-
|
| Fri 16th: |
1781 *
|
96%
|
fat: 53.31g |
| |
protein: 165.02g |
| |
carbs: 156.95g |
|
-
|
-
|
| Thu 15th: |
2531 *
|
137%
|
fat: 104.06g |
| |
protein: 148.13g |
| |
carbs: 228.68g |
|
2189*
|
 342
|
| Wed 14th: |
2244 *
|
121%
|
fat: 122.83g |
| |
protein: 95.53g |
| |
carbs: 176.53g |
|
2603*
|
 359
|
| Tue 13th: |
1920 *
|
104%
|
fat: 81.47g |
| |
protein: 112.13g |
| |
carbs: 174.88g |
|
2189*
|
269
|
| Mon 12th: |
1875 *
|
101%
|
fat: 89.03g |
| |
protein: 83.08g |
| |
carbs: 158.65g |
|
2079*
|
204
|
| Fri 9th: |
2030 *
|
110%
|
fat: 65.12g |
| |
protein: 163.76g |
| |
carbs: 194.08g |
|
-
|
-
|
| Thu 8th: |
2408 *
|
130%
|
fat: 68.77g |
| |
protein: 158.06g |
| |
carbs: 246.51g |
|
2668*
|
260
|
| Wed 7th: |
2254 *
|
122%
|
fat: 117.96g |
| |
protein: 128.62g |
| |
carbs: 178.08g |
|
2654*
|
400
|
| Tue 6th: |
1810 *
|
98%
|
fat: 56.26g |
| |
protein: 120.25g |
| |
carbs: 204.66g |
|
-
|
-
|
| Fri 2nd: |
2002 *
|
108%
|
fat: 63.71g |
| |
protein: 126.61g |
| |
carbs: 197.20g |
|
2553*
|
551
|
