JockoT's Journal, 28 April 2016

Time for bed, and it is snowing heavy. We have the heating cranked up to full again. Does wonders for my fuel bill !!!

Diet Calendar Entries for 28 April 2016:
2752 kcal Fat: 108.83g | Prot: 98.57g | Carb: 271.94g.   Breakfast: Double Cream, Cashew Nuts, Crownfield Fruit & Fibre, Tesco Semi-Skimmed Milk. Lunch: Alpenmark Smoked German Ham, Tesco Baby Plum Tomatoes, Sliced Ham, Tesco Strawberry Jam, Scone with Fruit, Tassimo Creamer from Milk. Dinner: Red Table Wine, Deluxe Italian Style Melba Toast, Marks & Spencer Lasagne Al Forno. Snacks/Other: Turkish Delight. more...
2433 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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I used to have a 5-bed roomed, single glazed, Victorian, stone built villa on the west coast. My gas & leccy bills were crippling at £350 a month and even then the lounge was only warm in winter thanks to the open fire 
29 Apr 16 by member: Phooka
I rent a single glazed flat, top of the block, with an enclosed veranda sticking straight into the prevailing wind. Sometimes, even in the summer, it is colder inside than out! 
29 Apr 16 by member: JockoT

     
 

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