Weigh In record (no journal entry) for 07 October 2011
|
205.0 lb
Lost so far: 69.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2011:
|
1209 kcal
|
Fat: 66.14g | Prot: 66.43g | Carb: 22.91g.
Lunch: blue cheese salad dressing kens, fresh mozzarella, chicken breast boneless skinless, tomato, spring greens. Snacks/Other: miller lite beer, cheddar cheese, pork skins. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sexynonna's weight history
|