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davie home pants 8 a.m.
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111.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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1699 kcal
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Fat: 33.52g | Prot: 69.46g | Carb: 323.61g.
Breakfast: Mango & Peach Salsa, Almond Breeze Original, Nutri-Grain Blueberry Waffles, Sugar Free Syrup, Egg Beaters - Original, Coffee, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer. Lunch: Apples, Sugar Free Jam, Creamy Peanut Butter, Wheat English Muffins, 80 Calorie Cereal - Honey Squares. Dinner: Sweet & Sour Chik'n. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Sugar Free Syrup, Old Fashioned Oats, Cocoa Powder, Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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losing 1.8 lb a week
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