Weigh In record (no journal entry) for 28 April 2016
|
133.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2016:
|
1248 kcal
|
Fat: 49.49g | Prot: 40.81g | Carb: 139.24g.
Breakfast: Toasted White Bread, Coffee, Bananas, Butter Whipped (Salted). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Tortilla Soup, Vinaigrette Dressing. Dinner: Keebler Cheese & Peanut Butter Sandwich Crackers (39g), Lay's Classic Potato Chips (28.3g), Raw Vegetable, Raw Vegetable, Hard-Boiled Egg, Sutter Home Chardonnay. Snacks/Other: Cantaloupe Melons, Yoplait Original 99% Fat Free Yogurt - Mixed Berry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharon Paitz's weight history
|