Weigh In record (no journal entry) for 27 April 2016
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133.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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983 kcal
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Fat: 41.50g | Prot: 48.50g | Carb: 80.91g.
Breakfast: Toasted White Bread, Coffee, Bananas, Butter Whipped (Salted). Lunch: Roasted Broiled or Baked Chicken Breast, Lettuce Salad with Assorted Vegetables, Tomatoes, Oil and Vinegar Salad Dressing (Home Recipe). Dinner: Raw Vegetable, Sun Chips Original, Hard-Boiled Egg, Sutter Home Chardonnay. Snacks/Other: Raspberries. more...
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gaining 0.3 lb a week
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Sharon Paitz's weight history
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